[How does the pork rib soup turn white?

】 _How to do_How to do

[How does the pork rib soup turn white?
】 _How to do_How to do

Most people like to eat meat, but although eating meat often will provide more nutrition to the body, eating meat will also bring some diseases, resulting in an unfortunately higher content in the body.

In order to make your body more healthy, friends who like to eat meat do not prevent them from drinking more broth. This will not only satisfy your appetite but also keep you healthy.

So, how does the pork rib soup turn white?

In fact, it is not difficult to make a milky white soup. The milky white soup is a kind of emulsification phenomenon in which the droplets are evenly distributed in the water.

When light meets these small droplets, it will scatter, and the visual effect will be milky.

In fact, boiling the soup into a milky white has little to do with its nutritional value, but the milky white soup will be better visually and taste better. So how to make the bone soup into a milky white?

How do pork stick bone soup stew white?

How do pork stick bone soup stew white?

It takes a bit of skill to stew pork stick bone soup into milky white. The hollow bones are stacked vertically and the main component of the pyramid is collagen. Drinking stick bone soup can supplement bone collagen to delay aging and delay osteoporosis.Not much nonsense, talk about how the pork stick bone soup stew is white.

If you want to make milk-white soup, it is not recommended to use a rice cooker, because it is difficult to stew milk-white rich soup, not to say that it is not possible, it is more difficult.

Therefore, if you want to make milk-white soup with pork bones, don’t use a rice cooker for the time being.

To make pork white soup, prepare a bottle of boiling water for use, and then boil a pot of water to boil the water.

During the boiling period of water, the stick bones are washed with water. After the water is boiled, the stick bones are put into the water to remove blood foam, and the stick bones are removed after boiling for one minute.

The next step can be done or not, put a little oil in the pot, heat it, and put the braised bones in the water to stir fry. The purpose is to dissolve the aunt and the oil and make the soup easier to become milky.

Add another meeting in the pot. If the boiling water is cold, it will not only make white soup, but the bones will not rot.

Then, use the maximum heat until the soup becomes thick and white, then switch to low heat and simmer slowly.

After the aunt rushed into the boiling water, the aunt’s droplets formed, and continued to cook with the high fire, so that the soup kept boiling, and the aunt’s droplets were constantly broken and could not gather together.

At the same time, during the cooking process, the soluble protein dispersed in the stick bone gradually dissolved out and wrapped around the aunt’s drops to form a milk soup. After it became milky white, it could be turned to low heat and simmered slowly.

Note that you should add enough water at one time when you add water. You cannot add water halfway. If you really want to add water, you can add hot water.

And do not add salt. Wait until the soup is done and then turn off the salt. Salt is added to the salt and the protein solidifies into a delicious amino acid.

The above is how to stew the soup into white, you can try it yourself.

One thing is that creamy white soups are soups that contain too much oil. Because they contain a small amount, they will be much more delicious than clear soups. They will drink more without knowing it, which may lead to obesity.Bone soup.

[How to clean jujube core]_ cleaning method _ tips

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Self-developed cobalt-free battery sparks speculation: Super capacitor concept stocks will see on Monday

Self-developed cobalt-free battery sparks speculation: Super capacitor concept stocks will see on Monday
Favorable policies, a certain technology stock will become a new outlet?Come to Sina University of Finance and listen to the opening column of the Trading Day Financial Morning Post.  Tesla’s self-developed cobalt-free battery sparks speculation: will supercapacitor concept stocks “see you on Monday”?  Source: 21st Century Business Herald Tesla’s new battery is bringing new imagination to the capital market.  A few days ago, Tesla announced that it is expected to release its self-developed battery in April, and the cobalt content may be zero. After that, there are voices in the market that Tesla may choose lithium iron phosphate as the technical direction of the new battery.  However, on the evening of February 21, the official account of Tesla’s Shanghai factory responded in social media, saying, “Without cobalt, it does not necessarily mean lithium iron phosphate.”This has further sparked speculation about Tesla’s new battery.  Self-developed battery conjecture The 21st Century Business Herald reporter found that one of the solutions speculated in the current market is the use of dry electrode technology to achieve the supercapacitor model. The reason is that in 2019, Tesla acquired the capacitor technology company Maxwell and adopted dry electrodes+ The super capacitor solution does not rule out that the energy density can exceed the 300Wh / kg of the current ternary lithium battery.  It is understood that among the current ternary lithium batteries, nickel-cobalt-aluminum (NCA) belonging to Tesla and Panasonic plants, and Ningde Times (159.900, -0.10, -0.06%) The energy density of the two nickel-cobalt-manganese (NCM) high-nickel battery solutions has reached 300WH / kg, but the rate of further improvement 杭州桑拿网 is slowing.  ”Whether Tesla increased Panasonic’s 18650 to 21700, or Ningde Times developed 622 to 811, both are adjustments to the battery structure and material distribution scale.”A person close to Tesla’s power battery company said,” But the space for subsequent adjustment is shortening.”So, the market also turned its attention to Tesla’s new layout of self-developed batteries.  In May 2019, Tesla spent a premium of 55% 2.Maxwell acquired Maxwell for $ 1.8 billion, and its ultracapacitor technology currently has long life and high power. At the same time, Tesla also bought a Canadian battery manufacturing equipment company Hibar and established the first pilot at the Fremont plantBattery production line.  An agency close to Tesla said that Tesla’s continued explosive growth in the early stage does not rule out the market expectations.Wind data shows that Tesla has been from 北京桑拿洗浴保健 181 on May 31, 2019.The $ 10 all the way up to 901 as of February 21, 2020.00, a cumulative increase of nearly four times.  ”Self-developed batteries are likely to follow this technical route, otherwise the early rise of Tesla is difficult to explain. Everyone thinks it is Tesla’s localization, but in fact the commissioning of a Shanghai plant is actually an expected event.Already.”The above-mentioned institutions said,” If the issues of battery life, energy density, charge and discharge speed are further solved, the revolution of fuel vehicles will begin at a faster pace.Some analysts are worried about whether “lithium” will be affected after Tesla abandons “cobalt”, but according to analysts, although new batteries exclude stocks, lithium may not be excluded.  ”Although some analysts believe that lithium must be abandoned after giving up cobalt, but from the current available technology, supercapacitors still do not rule out the existence of lithium as a battery material, and Maxwell has a technology that is pre-lithiated, not to mention that lithium is not as cobaltSo strong price expectations.”An analyst following Tesla said.  According to CITIC Securities (25.180, -0.24, -0.94%) In summary, Maxwell currently has three core technologies. In addition to supercapacitors, dry electrode coating technology and pre-lithiation are also important technical support.  Will the market hype start?  Other analysts believe that it is not ruled out that after the market’s expectations are formed, there may be speculation in A-share supercapacitor stocks.  ”After this kind of expectation is formed, A-shares may form a round of speculative stocks for supercapacitors, and sometimes Jianghai shares (10.320,0.00, 0.00%), etc., the market will look forward to Tesla’s new battery, and there will be some blind investigation funds.”The aforementioned institutions said,” It is not ruled out that capacitor stocks will see severe growth on Monday.”It is worth mentioning that supercapacitors are not a new concept, and wind’s supercapacitor index has appeared as early as the end of 2009 ten years ago, and has gradually increased to 15 this year.04%, the index includes CRRC (6.490,0.02, 0.31%), Jianghai, Nandu Power (13.220, -0.06, -0.45%), Kane shares (6.230, -0.05, -0.80%) and other 12 stocks, of which copper peak electronics (4.620, 0.42, 10.(00%) rose and stopped on the day of February 21, so it may be difficult for many companies in A shares to have a business related to the ultracapacitors that Tesla may launch.  ”Because the capacitor solution has better adaptability, regardless of the charging speed or temperature adaptability, it has the ability to spell the fuel ranking. Therefore, in the initial electric vehicle solution, super capacitors were regarded as a development direction, but were affected byThe preliminary capacitor volume did not develop in the end.”A Beijing-based private equity analyst said,” Probably in 2009, there was excessive hype about the concept of supercapacitors in the market, but these years have not risen, and it may not rule out that the wind direction may be out of order.”” A-share companies that really have a supply relationship with Tesla’s business may not be obvious. Like Jianghai Co., Ltd.’s main business is aluminum electrolytic capacitors. Such technical barriers are not high. If it really rises, it is also the capital involved in speculation.”The said agency admitted frankly.

Nanwei Software (603636): Steady growth in performance and continued prosperity of cloud government

Nanwei Software (603636): Steady growth in performance and continued prosperity of cloud government

The main business continued to grow rapidly.

On the evening of February 10th, the company disclosed its 2019 performance bulletin, and realized operating income in 2019 13.
.

77 ppm, an increase of 40 in ten years.

67%; net profit attributable to mothers2.

170,000 yuan, an increase of 25 in ten years.

88%; realized non-net profit deduction attributable to shareholders of listed companies2.

08 million yuan, an increase of 35 in ten years.

73%.

We believe that the company’s revenue and deductions have achieved higher growth, and the industry’s prosperity continues to improve.

The health and health commission issued a document to deepen the “Internet +” government service.

On February 3, 2020, the Health Commission issued the “Notice on Strengthening Informationization to Support the Prevention and Control of Pneumonia Epidemic of New Coronavirus Infection”, of which Article 4 requires the deepening of “Internet +” government services.

Relying on the national integrated online government service platform, there are multiple channels such as the official website of the health and health administration department, the residents’ electronic health card, etc., to carry out epidemic information inquiry, designated hospitals and local diagnosis and navigation, proactive declaration and guidance provided, newCoronavirus science popularization and prevention of knowledge transmission and other services are convenient for the crowd to obtain authoritative information in a timely manner, scientifically 杭州夜网论坛 understand the disease, and do their own protection.

Strengthening the government services One Netcom Office, online, self-help, handheld, consulting office to achieve “in-person approval”, “remote, non-contact” to replace the virus transmission.

Cloud government leader, rich product system.

The company’s Internet + government service product solutions cover 30 provinces, more than 170 prefecture-level cities, and counties and grass-roots governments, providing strong support and guarantee for the advancement of “decentralization and management service reform” work in various places.

In the Internet + government affairs, e-licenses, big data of government affairs, Internet + supervision continue to make intensive efforts to solidify years of industry accumulation into mature deliverable products, forming government affairs services, e-licenses, government affairs supervision, government affairs terminals, government affairs supervisionInvestigation, big data of government affairs, 7 major product systems inside government affairs office, nearly 50 standardized products.

The demand for “Internet + regulation” has erupted intensively.

The company launched the “Internet + Supervision” system, and completed the nationwide “11223” comprehensive transformation R & D required by the national “Internet + Supervision” standard construction system, and successfully achieved the nation ‘s first implementation project of “Internet + Supervision”-Guangxi province and city integrated “Internet + supervision” system.

The government attaches great importance to “Internet + supervision”, and the demand for the “Internet + supervision” system has erupted intensively.

“Internet + supervision” complete solutions and mature products will be promoted nationwide in the future.

Earnings forecasts and investment advice.

The company is also dating Ali + CLP, we believe that in the future, with the joint blessing of the Internet giant and CLP, the industry will accelerate, and the company’s own business and product capabilities will also increase rapidly.

We believe that the company is the leading enterprise of “digital government” and the government’s big data portal. It is estimated that the company’s net profit attributable to the mother in 2019-2021 will be 2.

1.7 billion, 3.

09 billion, 4.

03 trillion, combined with the company’s rapid growth in the future, endowed with dynamic PE of 25-30 times in 2020, a reasonable value range of 6 months is 14.

75-17.

7 yuan, given the “preliminary market” rating.

risk warning.

The advancement of Internet + government affairs fell short of expectations, and bad debts and cash flow of receivables deteriorated.

Qianhe Flavor Industry Co., Ltd. (603027) 19-year Interim Report Comments: Performance Exceeds Expected Capacity, Channels, and Extension

Qianhe Flavor Industry Co., Ltd. (603027) 19-year Interim Report Comments: Performance Exceeds Expected Capacity, Channels, and Extension

First, the event overview Qianhe flavor industry released the 19 half-year report.

Report on core company revenue 5.

940 thousand yuan, ten years +24.

07%; net profit attributable to mother is 0.

870,000 yuan, at least -35.

55%, realized non-net profit deduction of 0.

80 ppm, +34 for ten years.

35%.

Second, the analysis and judgment of the heavy volume of soy sauce business drove 19H1 performance to exceed expectations 19H1 companies achieved revenue5.

940 thousand yuan, ten years +24.

07%, equivalent to Q2 single quarter revenue 3.

3.0 billion, +29 per year.

The growth rate was 96% higher than the previous month.

870,000 yuan, at least -35.

55%, equivalent to Q2 single quarter net profit attributable to mother.

37 trillion, ten years +44.

09%.

Generally speaking, the performance of the company in 19H1 exceeded market expectations, and the negative growth in net profit attributable to the parent in 19Q1 was mainly due to the company’s disposal of e-commerce subsidiaries in 18Q1 to obtain 6910 investment income.

52 million leads to a higher base.

After excluding the profit and loss, the non-net profit of the company in 19H1 was zero.

80 ppm, +34 for ten years.

35%.

In terms of products, the high growth in 19H1 was mainly due to the heavy volume of soy sauce business.

19H1 soy sauce products achieved revenue3.

56 trillion, +37 ten years ago.

04%, contributing 83.

51% revenue increase, of which 19Q2 achieved revenue 1.

74 trillion, +41 for ten years.

94%; each time, vinegar products also achieved a high increase, 19H1 vinegar products achieved zero revenue.

99 ‰, +20 for ten years.

87%, of which 19Q2 achieved zero revenue.

54 ppm, +34 for ten years.

82%, a significant increase from the previous month; 19H1 caramel color business achieved zero revenue.

780,000 yuan, at least -17.

64%, Q2 improvement situation narrowed compared to Q1 improvement.

By region: offline, driven by the expansion of dealers (in 19H1 North China / East China, the number of dealers increased by 33/17, respectively), the North China and East China markets, which were the focus of 19H1’s original layout, performed well, and their revenues were +64.

59% / 28.

52%, small-volume markets such as Central China / Northwest China / Northeast China also achieved higher growth rates (+44 respectively).98% / 50.

40% / 56.

02%), the company’s base market-Southwest revenue of two years +16.

40%, which is rare under the background of high cardinality; online: 19H1 e-commerce channel also achieved high growth and achieved zero revenue.

53 trillion, +59 ten years ago.

36%.

The optimization of product structure promoted the increase of gross profit margin + the decrease in management / financial expense rate and the promotion of non-net interest rate to increase the gross profit margin: the gross profit margin of the company in 19H1 reached 46.

61%, a significant increase in one year3.

0ppt, analysis of the increase in gross profit rate is mainly due to the continuous optimization of product structure: 19H1 high gross profit soy sauce product revenue ratio instead of increasing 5.

67ppt, the highest gross profit of the caramel color business revenue share declines by 6 every year.

69ppt, which has pushed the company’s gross profit margin to continue to increase; Net profit margin: The company’s net profit margin was 14 in 19H1.

70% every year -13.

59ppt, mainly because the 18Q1 company’s disposal of e-commerce subsidiaries obtained a one-time investment income, excluding the asset disposal income factor, the company’s net interest rate will increase by 3.

39ppt, which is mainly due to the increase in gross profit margin and the decrease in management / financial expense ratio, of which the management expense ratio decreased by -1.

51ppt, mainly due to the share of share payment fees / intermediary service fees revenue ratios of at least -0.

89ppt / -0.

30ppt; financial expense rate -0 per second.

95ppt was mainly due to the increase in interest income and the decrease in interest expenses. In addition, the sales / R & D expense ratio increased by +4 in 19H1.

11% / 0.

44%, of which the increase in sales expense ratio mainly comes from: (1) the major companies reported that in order to strengthen channel expansion efforts, at the same time increase the number of sales staff, increase per capita salary level led to employee compensation revenue +2.

3ppt; (2) Reports that increase the company’s efforts to increase the cost of TV stations, subways, access control advertising fees, and marathon naming fees, resulting in sales promotion and advertising revenue accounting for more than +0.

80ppt; (3) The rapid increase in volume of markets and e-commerce channels outside the Southwest base camp area results in an annual transportation fee of +0.

83ppt.

Multi-dimensional expansion of production capacity, channels, and extensions to protect the company’s differentiated strategy to expand production capacity: The company issued 3 on June 20, 2018.

The 56 trillion convertible bonds are invested in the expansion project of an annual output of 25 inserted brewing soy sauce and vinegar production lines.

According to the plan, the fund-raising project will be initially put into production within the next 4 years.

According to the plan, Phase 1 10 is expected to expand the production of soy sauce in 2019, and if all the production capacity is released, it is expected to be in September 2017.

6 on the basis of output expansion about doubled.

Channel Expansion: The company continues to expand its continual thinking, continue to develop economically developed areas, and cooperate with local advantage KA channels; expand and split large and separated clusters, and lay out potential markets; from the perspective of 19Q1, the company’s key North China and East China markets performed wellAt present, the revenue growth rate has reached 103.

53/35.

47 units.

The dual expansion of production capacity channels provided a foundation for the company to implement a zero-add differential development strategy.

Outward Expansion: The company will use cash1.

5 billion 北京夜网 shares acquired Zhenjiang Hengkang Sauce and Vinegar Co., Ltd. (2018 revenue, net profit were 49.46 million yuan / 940 thousand yuan respectively).

After the completion of the merger and acquisition, the company will build Hengkang as the company’s East China production base, better explore the East China market, and also further strengthen its voice in the vinegar industry.

Third, investment advice As the interim report exceeded expectations, we slightly raised the company’s future profit forecast.

It is estimated that the company’s operating income will be 12 in 19-21.

$ 8.3 billion / 15.

02 ppm / 17.

30 trillion, +20 for ten years.4% / 17.

1% / 15.

1%; net profit attributable to listed companies is 2.

15 ppm / 2.

61 ppm / 3.

160,000 yuan, at least -10.

6% / + 21.

5% / + 21.

1%, equivalent to 0 EPS.

47 yuan / 0.

57 yuan / 0.

69 yuan, corresponding to PE is 44X / 36X / 30X.

The current overall condiment segment is estimated to be about 55 times. The company is expected to exceed the industry average, and multi-dimensional cubes such as output, channels, and extensions will support the development strategy of differentiation and have high growth certainty.

In summary, maintain the “recommended” level.

4. Risk warning: less than expected sales, higher-than-expected expense expansion, risk of impairment of goodwill in mergers and acquisitions, food safety issues, etc.

Reveal: the sneeze to close the mystery

Reveal: the sneeze to close the mystery

Sneezing and coughing, like tears, is a physiological phenomenon that triggers a kind of nerve reflex caused by a variety of stimuli.

  Therefore, the expert defines sneezing as an “involuntary, sudden, violent, audible, ventilating airflow through the mouth and nose.”

For now, the information we know is the following:

The secretions in the nose suddenly increased before sneezing, and it produced an itching sensation that was difficult to stop.

  ?

At the moment of sneezing, people always close their eyes, and their hands and feet are not heard.

  ?

Sneezing can produce a huge explosive force, the speed of the spray can be as high as 30 meters per second, and the longest distance can reach 1.

6 meters.

  ?

Sneezing has advantages and disadvantages. It helps to release foreign objects that sneak into the nose, such as dust, bacteria and viruses, to protect the human body from colds and various infectious diseases. The disadvantage is that the virus is sprayed into the surrounding air.Spread to others, the first “detoxification.”

  Sneezing to show your personality You may not know that a person’s sneezing can also reveal some aspects of his inner world.

An American body language expert named Wood observed 550 people for three months and found that most people have specific sneezing methods and are closely related to personality traits.

He acutely summed up the type of fatal sneeze personality: 1, “thermal heart sneeze.”

The typical is sneezing sound, powerful, often put forward innovative ideas, strong insight, can inspire and inspire people’s fighting spirit, realize interpersonal relationships, full of enthusiasm for newcomers and new possibilities, and optimistic, independent, eloquentGood, good at expressing, like to communicate with people.

  2, “elegant sneeze”.

The typical way is sneezing, courtesy, elegance, moderate sound, often covered with paper towels or hands. These people are accessible, friendly, unrestrained, avoid conflicts, be kind, loyal, calm, trustworthy, and listen carefully to others’ personalities., helpful.

  3, “Cautious sneeze.”

The characteristic is that the sneezing sound is very low, and even this feeling is taken back in order not to disturb others.

The tip of the dirt is ejected or the sound is too loud.

This kind of person is careful, diligent, likes to read and think, and always does something to think about.

  4, “direct sneeze”.

The characteristic is that the sneezing sound is loud, and it will be played several times in a row.

Such people are decisive, resolute, competent, simple, do not want to rely on anyone, strong personality, high efficiency, and clear love.

  The mystery of sneezing and closing my eyes has just said that people will close their eyes when they sneeze. What is the secret?

At the distal end, sneezing requires a lot of force to expel the gas. There is a lot of pressure in the lungs, in the mouth, and in the nasal cavity. Not only the respiratory muscles such as the diaphragm and the intercostal muscles suddenly contract, thus, the face and the foreheadThe muscles are all tense. At this time, the orbicularis muscles that control the closed eyes will also contract. Because it is dominated by facial nerves with the facial muscles, it will involuntarily close the eyes.

At the same time, the nervous system should be highly concentrated when sneezing, close the eyes, can reduce external interference.

  Sneezing to avoid harm and sneezing may also be a predisposing factor for certain diseases.

For example, causing head, neck, neck, vascular pressure suddenly increased, if it occurs in some patients with potentially dangerous diseases, it is easy to cause vascular rupture and cause nasal bleeding, mediastinal hematoma, intracranial hemorrhage and other serious consequences.

Sometimes the tympanic membrane ruptures due to increased airway pressure in the ear; even lumbar muscle damage or lumbar disc herniation due to strong reflexive lumbar muscle contraction.

The strategy of avoiding harm and avoiding harm is: when you want to sneeze, choose a posture to insert the pressure change of the chest and abdomen, and at the same time make your head muscles or waist muscles contract, so that the body produces some resistance.The above-mentioned danger can be greatly reduced by the impact force generated when sneezing.

  Sneezing can spread the virus around and pose a threat to the surrounding population.

Remember, the correct way is to sneeze not to face someone else, use a handkerchief or a tissue paper to gently cover the nose and nose, both to make the sneeze out, and not let the droplets spread to the distance.

  If continuous sneezing cannot be stopped, an alternative method can be used to achieve rapid inhibition -?

Mechanical compression method: pressing the two noses with both hands and forefries can quickly suppress sneezing.

  ?

Wind oil fine method: use a cotton swab to rub a little bit of oil, quickly insert into the nasal cavity and rotate for one week, sneezing can stop immediately.

  You may not know that the way a person sneezes can reveal some aspects of his inner world.An American body language expert named Wood observed 550 people for three months and found that most people have specific sneezing methods and are closely related to personality traits.

He acutely summed up the type of fatal sneeze personality: 1, “thermal heart sneeze.”

The typical is sneezing sound, powerful, often put forward innovative ideas, strong insight, can inspire and inspire people’s fighting spirit, realize interpersonal relationships, full of enthusiasm for newcomers and new possibilities, and optimistic, independent, eloquentGood, good at expressing, like to communicate with people.
  2, “elegant sneeze”.

The typical way is sneezing, courtesy, elegance, moderate sound, often covered with paper towels or hands. These people are accessible, friendly, unrestrained, avoid conflicts, be kind, loyal, calm, trustworthy, and listen carefully to others’ personalities., helpful.
  3, “Cautious sneeze.”

The characteristic is that the sneezing sound is very low, and even this feeling is taken back in order not to disturb others.
The tip of the dirt is ejected or the sound is too loud.

This kind of person is careful, diligent, likes to read and think, and always does something to think about.
  4, “direct sneeze”.

The characteristic is that the sneezing sound is loud, and it will be played several times in a row.
Such people are decisive, resolute, competent, simple, do not want to rely on anyone, strong personality, high efficiency, and clear love.
  The mystery of sneezing and closing my eyes has just said that people will close their eyes when they sneeze. What is the secret?

At the distal end, sneezing requires a lot of force to expel the gas. There is a lot of pressure in the lungs, in the mouth, and in the nasal cavity. Not only the respiratory muscles such as the diaphragm and the intercostal muscles suddenly contract, thus, the face and the foreheadThe muscles are all tense. At this time, the orbicularis muscles that control the closed eyes will also contract. Because it is dominated by facial nerves with the facial muscles, it will involuntarily close the eyes.
At the same time, the nervous system should be highly concentrated when sneezing, close the eyes, can reduce external interference.

  Sneezing to avoid harm and sneezing may also be a predisposing factor for certain diseases.

For example, causing head, neck, neck, vascular pressure suddenly increased, if it occurs in some patients with potentially dangerous diseases, it is easy to cause vascular rupture and cause nasal bleeding, mediastinal hematoma, intracranial hemorrhage and other serious consequences.

Sometimes the tympanic membrane ruptures due to increased airway pressure in the ear; even lumbar muscle damage or lumbar disc herniation due to strong reflexive lumbar muscle contraction.

The strategy of avoiding harm and avoiding harm is: when you want to sneeze, choose a posture to insert the pressure change of the chest and abdomen, and at the same time make your head muscles or waist muscles contract, so that the body produces some resistance.The above-mentioned danger can be greatly reduced by the impact force generated when sneezing.
  Sneezing can spread the virus around and pose a threat to the surrounding population.
Remember, the correct way is to sneeze not to face someone else, use a handkerchief or a tissue paper to gently cover the nose and nose, both to make the sneeze out, and not let the droplets spread to the distance.

  If continuous sneezing cannot be stopped, an alternative method can be used to achieve rapid inhibition -?

Mechanical compression method: pressing the two noses with both hands and forefries can quickly suppress sneezing.
  ?

Wind oil fine method: use a cotton swab to rub a little bit of oil, quickly insert into the nasal cavity and rotate for one week, sneezing can stop immediately.

Chinese medicine externally makes merit to treat hypertension

Chinese medicine externally “makes merit” to treat hypertension

Evodia rutaefolia treatment method: Take Evodia rutaecarpa 200mg.
Method: Grind Fructus Evodia into fines, and then use white vinegar to make a paste and set aside.
How to use: Wash your feet before going to bed at night, take an appropriate amount of Evodia vinegar paste, and apply it to the center of your two feet. The area of the medicine is preferably 1 cent coin head, and then fix it with a large enough tape.Remove.
Medication is used once a day, and 1 month is a course of treatment.
Generally, one course of treatment starts to take effect, and three courses of treatment are effective.
This method can generally lower blood pressure by about 10mmHg, which is effective for all stages of hypertension.
  Medicine pillow external treatment method Medication: Take Hangju 1200g, Chuanxiong 500g, Baiji 250g, Danpi 250g.
Method: Dry the medicine, put it into a pillow bag made of cotton, and sew the mouth of the bag.
Addition and subtraction with the certificate: those who are obese with hot flashes, night sweats, red tongue, shaojin, and pulse counts, increase the dose of Danpi to 350g; dizziness, headache, or exacerbation of wind or cold, add asarum 250g;Those can be reduced as appropriate.
How to use: For sleeping pillows, each medicine pillow can be used for 6-12 months.
Generally, one month is one course of treatment; one course of treatment takes effect, and three courses of treatment are effective.
  Muwu outside governance law Muwu is peony and sycamore.
Medication: Take peony flowers and sycamore leaves in equal amounts (about 200mg each).
System of law: the medicine is ground into fine powder, sesame oil into a paste, set aside.
Application method: apply upper medicine to Quchi acupoint of both upper limbs (acupuncture method: elbow flexion of upper limbs, depression at the outer end of transverse elbow of elbow), Zusanli acupoint of both lower limbs (acupuncture method: 3 inches of lower edge of patella, anterior1 horizontal finger outside the iliac crest) and Shuangxue Hai acupoint (acupoint method: 2 inches above the knee metatarsal bone), the area to apply the drug is equivalent to the size of a 1-cent coin, and it is fixed with adhesive tape.
The dressing is changed once a day for 1 month.
  Umbilical pressure powder external treatment Method Medication: 450 grams of Evodia (made with pig bile), 10 g of gentian, 100 g of alum, 50 g of cinnabar, 50 g of sulfur and 175 mg of cyclopentathiazide.
Method: Mix the above drugs, grind them into fines, and set aside.
How to use: First, turn the umbilical fossa as far as possible, wash it with warm water, wipe it dry, then take about 200mg of the above medicine powder into the umbilical fossa, cover it with a cotton ball, fix it with adhesive tape (do not get wet during bathing), change it every weekMedicine 1 time.
1 week is a course of treatment, and generally 3 courses are effective.
This method has better effect on stage Ⅰ and Ⅱ hypertension.

Another year of college entrance examination season, 8 food therapy parties let children eat out good grades

Another year of college entrance examination season, 8 food therapy parties let children “eat out” good grades

The college entrance examination is the most important thing for every student and parents. Now the college entrance examination has entered the countdown, so many people are very nervous, resulting in many candidates appearing to be unable to eat, sleep, think about it, and mental fatigue, Even some symptoms such as colds, diarrhea.
So what to do in the face of the tension and pressure of the college entrance examination?
In fact, as a parent, in addition to guarding, you can also cook some good food treatments to help your children ease the tension and pressure of the college entrance examination. The following food treatments are good choices for parents of candidates.
  1. Longan lotus porridge[Materials]: 30 grams of longan meat, 30 grams of lotus seeds, 30-60 grams of glutinous rice, 10 jujubes, and moderate amount of rock sugar.
  [Methods]: Peel the lotus seeds, remove the heart, and remove the dates from the core. Put them into the pot with longan meat and glutinous rice, add water to cook the porridge, and add rock sugar to mix well.
  [Traditional Chinese medicine analysis]: Traditional Chinese medicine believes that longan meat has a sweet and warm taste, which can nourish the heart and spleen, nourish blood and soothe the nerves, and enhance memory.
After the porridge is cooked, as described in “Lao Lao Heng Yan”: “Appetizing and delighting the spleen, nourishing the heart and nourishing the mind, harmonizing the gods, and relieving the five internal organs, its effect is very great.
“Efficacy”: Therefore, the porridge has the effects of nourishing blood and soothe the nerves, strengthening the brain and nourishing the mind, nourishing the heart and spleen, and has good curative effects on insomnia, palpitations, nervous breakdown, memory loss, and anemia.
  [Indications]: It is suitable for fatigue, dyspnea, shortness of breath, insomnia and more dreams, forgetfulness and hyperhidrosis caused by exhaustion of staying up late, qi and blood deficiency.
  2. Quail yam porridge[Materials]: 2 quails, 50 grams of yam, 100 grams of japonica rice, ginger, spring onion, garlic salt each amount.
  [Practice]: Lively kill quail, remove hair, wash offal, remove bones, cut into small pieces; wash yam, japonica and quail meat into the pot at the same time, first boil over high heat, and use mild fire to cook porridgeAdd a little ginger, shallot, and garlic salt.
  [Traditional Chinese Medicine Analysis]: Yam Pingweigan is a kind of spleen and kidney, which is a commonly used tonic.
“Ben Cao Zheng” said that it “can strengthen the spleen and tonic, nourish the kidney and solidify essence, treat all kinds of deficiency and damage, and treat five injuries and seven injuries.”
Quail meat is sweet and flat, and enters the large intestine, heart, liver, spleen, lung, and kidney meridians; it can supplement qi, clearing dampness and heat.
  [Efficacy]: Yiqi Yangxue, spleen and stomach.
  [Indications]: Applicable to physical weakness, lack of appetite, and loss of appetite.
  3. Xiaomi lotus seed porridge[Materials]: 100 grams of millet, 30 grams of lotus seeds, moderate sugar.
  [Method]: Peel the lotus seeds, wash the millet with the lotus seeds into the pot, add water to cook the porridge, add sugar and stir well.
  [Traditional Chinese medicine analysis]: The lotus seeds are peaceful and enter the heart, spleen and kidney meridians, as described in “Taiping Shenghui Fang”: “Buzhongqiangzhi, ears and eyes are smart”, and can clear the heart heat and remove the trouble.
Millet is cold and sweet; it has kidney, spleen, and stomach meridian; it has the effects of strengthening the spleen and replenishing deficiency, replenishing kidney and qi, removing heat, and detoxifying.
  [Efficacy]: Spleen and nourish qi, nourish the heart and soothe the nerves.
  [Indications]: Suitable for weak constitution, sleepless dreams, mental fatigue.
  4. Fresh glutinous rice porridge[Materials]: The amount of fresh glutinous rice, 200 grams of rice, a little sugar.
  [Method]: Wash freshly sliced rice and boiled rice with porridge, add sugar.
  [Traditional Chinese medicine analysis]: familiar with warmth and sweetness; it has the effects of nourishing the stomach, strengthening the spleen, nourishing blood, nourishing muscles, and preventing diarrhea.
“Old Lao Heng Yan” claims that it can “treat heat and thirst, stop diarrhea, appetite and digestion, and shed blood.
Jiufu makes people happy. ”
  [Efficacy]: Spleen appetizer, nourish blood and stop sweat.
  [Indications]: It is suitable for weak constitution, loss of appetite, thirst, and rare stool.
  5. Abalone and Asparagus Soup[Materials]: 150 grams of abalone, 100 grams of asparagus, 500 ml of chicken bone soup, salt, monosodium glutamate and sesame oil.
  [Methods]: After the abalone, asparagus and chicken bone soup are boiled, add an appropriate amount of refined salt and MSG sesame oil.
  [Traditional Chinese medicine analysis]: Abalone is warm, sweet and salty; Guigan Meridian; it has the functions of nourishing yin and clearing heat, nourishing the liver, and improving the sense of purpose.
Asparagus has lukewarm, sweet, pungent, bitter; Guifei Meridian; has the effect of clearing heat and detoxifying, and regenerating water.
  [Efficacy]: nourishing blood and soothe the nerves, clearing away heat and trouble.
  [Indications]: Suitable for weak blood, weak body, dizziness, restlessness at night.
  6. Donkey soup soup[composition]: 300 grams of donkey meat, ginger, spring onion, rice wine, monosodium glutamate, salt, pepper, and sesame oil.
  [Methods]: Wash and cut donkey meat, add 500 ml of water to boil, add ginger, shallots, rice wine, stew until cooked, add MSG, pepper, sesame oil and the appropriate amount.
  [Traditional Chinese medicine analysis]: Donkey meat is sweet and sour, and has a flat sex.Donkey meat has higher protein content than beef and pork, while trace content is higher than beef. Pork is low. It also contains animal glue, bone glue, calcium, sulfur and other ingredients, which can provide good nutritional supplement for those who are frail and nursed after illness.

  [Efficacy]: replenishing qi and blood, benefiting viscera, removing annoyance.

  [Indications]: Suitable for weakness of qi and blood, depression and upset, and unconsciousness.

  7, black fungus pork liver soup[material]: 50 grams of pork liver, 10 grams of black fungus, the amount of refined salt.

  [Methods]: Wash and slice the pork liver, wash it out with black fungus water, put it in the pot with the pork liver slices, add an appropriate amount of water, cook, and add salt after cooking.

  [Chinese medicine analysis]: Pig liver has eyesight, blood effect.

Black fungus has sweet taste, flatness, returning to the stomach, and large intestine meridian; it has the effects of nourishing qi, nourishing the lungs, nourishing the brain, lightening body, cooling blood, hemostasis, astringent intestines, activating blood, strengthening ambition, nourishing capacity.

  [Efficacy]: Yiwei, nourishing liver, nourishing blood.

  [Indications]: Suitable for weak blood, dizziness, and poor appetite.

  8. Soybean rib soup[Materials]: 500 grams of soybeans, 1 kilogram of pork ribs, refined salt, rice wine, light white, and plain oil.

  [Methods]: Soy beans are washed and soaked for 1 hour, drained for later use, and pork ribs are washed and cut into small pieces.

Heat the vegetable oil in the wok, stir-fry the onion and stir-fry for 5 minutes, add the pork ribs and salt, add the rice wine, refined salt, and stir into the shabu-shabu when the flavor is burnt. Add the appropriate amount of soybeans and water, and boil over high heat.Stew with soy sauce for 3 hours until the soybeans are crispy.

  [Traditional Chinese medicine analysis]: Traditional Chinese medicine believes that pork ribs are flat and sweet, and have the effect of moisturizing the intestines and stomach, regenerating fluid, nourishing kidney qi, and antipyretic.

Soybeans are sweet, flat in nature, not warm and dry, and can strengthen the spleen and dampness, nourish blood, and detoxify.

  [Efficacy]: nourishing qi and nourishing blood, nourishing liver and kidney, soothe the nerves, improve water and soak.

  [Indications]: Applicable to weak body, dizziness, insomnia, dreams, poor spirit, floating face swelling.

  As a test taker, you should never overstress yourself, especially during the countdown of the college entrance examination. Never overdraw your body. You must ensure enough sleep and develop a good spirit to cope with the pressures of the college entrance examination.As a parent, you should not put pressure on your child ‘s premises, and give your child time to “spoof”, but it wo n’t prevent you from cooking to make a bowl of hot soup for your child.

Here, I sincerely wish that all candidates are full and have good results!

Nutritional secrets for muscular men

Nutritional secrets for muscular men

There are still many unsolved mysteries in the ancient Egyptian pyramids, but the nutritional pyramids are fully presented.

If you are still exploring the mystery of muscle growth, let’s start with “eat”.

  Constantly adding three meals a day will only make you eat a lot of protein and your aunt, which will bring poor absorption and excess meat that goes against your wishes.

For fitness enthusiasts, eating every two to three hours is the best state, so that muscles can get a steady stream of nutrition, and will not cause slight accumulation due to excessive nutrition.

For many office workers who are nine to five, it is difficult to have such conditions, and long-term fasting at work also means muscle loss.

For those friends whose vision muscles are as important as life, choosing a nutritious meal pack or energy bar instead of a meal is a great choice.

  The variety of foods should be very disgusting if you eat almost the same thing every day.

Just like we often change the training plan to produce boring feeling, you have to change your recipe often, the best way is to buy different foods every week.

This not only balances your interests, but also allows you to understand how your body responds to different foods.

Don’t eat the same thing.

  Nutrition Pyramid Nuts: The amazing nuts of almonds, hazelnuts, and walnuts make your brain and limbs equally developed.

  Healthy fats: olive oil, rapeseed oil, low fat paste, stay away from unhealthy animals, healthy aunts can help you lose fat better.

  Dairy: Low-fat milk, yogurt, cheese supplements after fitness and before bed are all good choices for muscle repair.

  Fruits: The rich vitamins and minerals in papaya, pear, and orange fruits are indispensable for muscle growth and development.

  Starches: corn, potatoes, sweet potatoes Your body needs a constant flow of energy, and energy can be here.

  Low-Carbon Water Vegetables: Spinach, broccoli, cucumbers, and carrots maintain the acid-base balance of your body, allowing you to restore to Hulk.

  High protein: whey protein, lean beef, fish, chicken is like fish without water. What you need is a lot of protein to nourish muscles.