How to make up for winter, lazy winter tonic, Ganoderma lucidum can not be wrong
How to make up for winter?
Recommend a type of food to you – black food, such as black beans, black sesame, walnuts, black fungus.
In black plants, we recommend a medicinal material and soup, Ganoderma lucidum, which is good for almost every part of the body.
No need to identify the body, no need to identify other symptoms, Ganoderma lucidum is suitable for anyone to eat.
銆€銆€”This winter will make up for the toll, and the tiger will be hit in the spring of next year.” In winter, it is necessary to “sealing”. Taking supplements and supplements can make nutrients absorb and absorb, and boots play a better role.
Li Gongying, deputy director of the Xianlian East Outpatient Department of the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, said that in the winter, the tonic should be able to tonify the kidney and warm the yang, and the Ganoderma lucidum is such a food.
銆€銆€The total score is not clear about the medicinal properties of Chinese herbal medicines. The person who chooses this body will not make mistakes.
Ganoderma lucidum is sweet and non-toxic. It is divided into general medicines to treat certain diseases, or to supplement and strengthen certain aspects of nutrients, and to adjust the body’s functional balance from the whole.
This point, Chinese medicine Western medicine has been verified.
銆€銆€Chinese medicine believes that “Ganoderma lucidum is a medicine for all diseases”, regardless of heart, lung, liver, spleen, kidney weakness, is taking Ganoderma lucidum, the diseased diseases involve various systems such as breathing, circulation, digestion, nerve, endocrine and immunity;Outside, women, children, and facial features.
銆€銆€Modern medicine has found that Ganoderma lucidum contains ergosterol, ganoderic acid, ganoderma lucidum polysaccharides, various amino acids, multivitamins, and proteins.
It also contains dozens of trace elements such as zinc, manganese, nickel, iron, copper, chromium, cobalt, molybdenum and strontium.
Animal experiments have also shown that many kinds of diseases that can almost resist various systems of the body, such as Ganoderma lucidum can calm, relieve pain, can slowly reduce blood pressure, enhance myocardial contraction, slow heart rate, relieve cough and asthma, and strengthen the body’s disease resistance.
Some scholars believe that this is because Ganoderma lucidum contains trace elements of strontium, which plays an irreplaceable role in other components.